Amount of Vitamin B-6 in DENNY'S, top sirloin steak
Restaurant Foods
In 100 g (Grams) of DENNY'S, top sirloin steak there is 0.613 mg of Vitamin B-6. Change amount
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Vitamin B-6
Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than DENNY'S, top sirloin steak.
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
|
8 mg
|
0.01%
|
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
8 mg
|
0.01%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
6.8 mg
|
0.01%
|
Babyfood, cookies
|
5.899 mg
|
0.01%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
|
4.525 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
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4.525 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
|
4.525 mg
|
|
Peppers, pasilla, dried
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4.228 mg
|
|
Rice bran, crude
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4.07 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
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3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D
|
3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, tub, with salt
|
3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt
|
3.75 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
|
3.636 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
|
3.636 mg
|
|
Peppers, ancho, dried
|
3.535 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS
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3.23 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
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2.74 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
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2.69 mg
|
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Spices, sage, ground
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2.69 mg
|
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DENNY'S, top sirloin steak
DENNY'S, top sirloin steak is a type of Restaurant Foods. The most significant nutrients in DENNY'S, top sirloin steak are listed below.
Water
|
61.82 g
|
61.82%
|
Energy (calorie)
|
182 kcal
|
|
Energy (joule)
|
762 kJ
|
|
Protein
|
28.9 g
|
28.9%
|
Total lipid (fat)
|
7.34 g
|
7.34%
|
Ash
|
1.8 g
|
1.8%
|
Carbohydrate, by difference
|
0.14 g
|
0.14%
|
Calcium, Ca
|
6 mg
|
0.01%
|
Iron, Fe
|
3.27 mg
|
|
Magnesium, Mg
|
24 mg
|
0.02%
|
Phosphorus, P
|
264 mg
|
0.26%
|
Potassium, K
|
341 mg
|
0.34%
|
Sodium, Na
|
349 mg
|
0.35%
|
Zinc, Zn
|
5.26 mg
|
0.01%
|
Copper, Cu
|
0.118 mg
|
|
Manganese, Mn
|
0.017 mg
|
|
Selenium, Se
|
0 µg
|
|
Thiamin
|
0.05 mg
|
|
Riboflavin
|
0.22 mg
|
|
Niacin
|
5.31 mg
|
0.01%
|
Nutrients in DENNY'S, top sirloin steak